Deliberate. Gradual. Mine.24 weeks of consistent movement, mindful eating, and self-prioritisation.This is my body, by design.
My Body by Design
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Deliberate. Gradual. Mine.24 weeks of consistent movement, mindful eating, and self-prioritisation.This is my body, by design.
After years of side-eying the pink elephant in the room (aka my health), I’ve decided to stop pretending it isn’t moonwalking across my life in broad daylight. The diets, the quick fixes, the “I’ll start on Monday” speeches… they’ve all had their run. But the truth...